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Title details for 7 Tools to Beat Addiction by Stanton Peele. Ph.D., J.D. - Available

7 Tools to Beat Addiction

A New Path to Recovery from Addictions of Any Kind: Smoking, Alcohol, Food, Drugs, Gambling, Sex, Love

by Stanton Peele. Ph.D., J.D.
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Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this hands-on, practical guide will help you overcome addiction of any kind.
If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment.
7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools:
• Values
• Motivation
• Rewards
• Resources
• Support
• Maturity
• Higher Goals
This no-nonsense guide will put you in charge of your own recovery.

  • Creators

  • Publisher

  • Release date

    December 18, 2007

  • Formats

    • Kindle Book

      • ISBN: 9780307419637

    • OverDrive Read

      • ISBN: 9780307419637

    • EPUB ebook

      • ISBN: 9780307419637
      • File size: 590 KB

  • Accessibility

    The publisher provides the following statement about the accessibility of the EPUB file supplied to OverDrive. Experiences may vary across reading systems. After borrowing the book, you may download the EPUB files to read in another reading system.

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    • Table of contents to all chapters of the text via links.

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  • Languages

    • English

  • Reviews

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Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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