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Title details for The ADHD Women's Well-Being Toolkit by Kate Moryoussef - Wait list

The ADHD Women's Well-Being Toolkit

by Kate Moryoussef
ebook
Read a sample Read a sample
"Just focus more ..."
"Just try harder ..."
"Just spend less time on your phone ..."
For decades, ADHD has been primarily associated with the image of the naughty, disruptive boy, leading countless neurodivergent women struggling to cope. Now, following a surge in late diagnosis among women, a prevailing new narrative is that it's '...just a trend.'
If you're tired of being told just to get on with it – even by yourself! – this book is for you. In The ADHD Women's Wellbeing Toolkit Coach and Podcaster, Kate Moryoussef shares the psychology and science behind the challenges faced by women with ADHD and lays out a roadmap for you to uncover your authentic self.
With practical tools on how to manage the mental, emotional, physical and hormonal burnout and to lean into your unique strengths to create more energy, joy and creativity, this book will help you (re)learn to not only live with this brain difference, but also thrive with it.

  • Creators

  • Publisher

  • Release date

    August 12, 2025

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9798217131457

    • EPUB ebook

      • ISBN: 9798217131457
      • File size: 7029 KB

  • Accessibility

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English
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