From the acclaimed chef and owner of Brooklyn Delhi, a debut cookbook focused on the celebrated vegetarian fare of South India.
Lifelong vegetarian and chef Chitra Agrawal takes you on an epicurean journey to her mother's hometown of Bangalore and back to Brooklyn, where she adapts her family's South Indian recipes for home cooks. This particular style of Indian home cooking, often called the "yoga diet," is light and fresh, yet satisfying and rich in bold and complex flavors. Grains, legumes, fresh produce, coconut, and yogurt—along with herbs, citrus, chiles, and spices—form the cornerstone of this delectable cuisine, rooted in vegetarian customs and honed over centuries for optimum taste and nutrition.
From the classic savory crepe dosa, filled with lemony turmeric potatoes and cilantro coconut chutney, to new creations like coconut polenta topped with spring vegetables 'upma" and homemade yogurt, the recipes in Vibrant India are simple to prepare and a true celebration of color and flavor on a plate. Chitra weaves together the historical context behind the region's cuisine and how she brought some of these age-old traditions to life thousands of miles away in Brooklyn during the city's exciting food renaissance. Relying on her experience as a culinary instructor, Chitra introduces the essential Indian cooking techniques, tips, and ingredients you'll need to prepare a full range of recipes from quick vegetable stir frys (corn, basil, and leeks flavored with butter, cumin, and black pepper), salads (citrus red cabbage and fennel slaw with black mustard seeds, curry leaves, and chile), yogurt raitas (shredded beets and coconut in yogurt), and chutneys and pickles (preserved Meyer lemon in chile brine) to hearty stews (aromatic black eyed peas, lentils, and greens), coconut curries (summer squash in an herby coconut yogurt sauce), and fragrant rice dishes (lime dill rice with pistachios). Rounding out the book is an array of addictive snacks (popcorn topped with curry leaf butter), creative desserts (banana, coconut, and cardamom ice cream), and refreshing drinks (chile watermelon juice with mint). Chitra provides numerous substitutions to accommodate produce seasonality, ingredient availability, and personal tastes. The majority of recipes are gluten-free and vegan or can be easily modified to adhere to those dietary restrictions. Whether you are a vegetarian or just looking for ways to incorporate more vegetarian recipes into your repertoire, Vibrant India is a practical guide for bringing delicious Indian home cooking to your table on a regular basis. From the Hardcover edition.
Before you stream any Disney Content, carefully read this EULA. Before you can license any Disney Content, you will be asked to accept all the terms of this EULA. If you do not wish to accept all the terms of this EULA, you will not be able to license the Disney Content.
You understand and agree that the Disney Content you receive through the OverDrive service, such as Disney movies, images, artwork and other copyrightable materials (the "Disney Content") is licensed by OverDrive from Disney. The Disney Content you receive through the OverDrive service, including the copyrights in the Disney Content, is owned by Disney, and is protected by the copyright laws of the United States, as well as other intellectual property laws and treaties. OverDrive and Disney do not transfer any title, right or interest to or in the Disney Content to you.
Disney Content delivered to you through the OverDrive service is licensed to you; not sold, transferred or assigned to you.
OverDrive grants you a non-exclusive and non-assignable sublicense to stream and view a copy of the Disney Content only on approved devices only for the purpose of your personal, non-commercial viewing of the Disney Content consistent with the terms of this license. The delivery of the Disney Content does not transfer to you any commercial or promotional use rights in the Disney Content. All other rights in the Disney Content are reserved by Disney, and any other use is strictly prohibited.
You may not transfer, distribute, copy or reproduce the Disney Content or any portion thereof onto any physical medium, memory, server, device or other hardware, or any other medium now known or hereafter devised. In addition, you may not sell, rent, lease, redistribute or sublicense the Disney Content. You may not attempt to circumvent, avoid, bypass, remove, deactivate, impair or otherwise defeat any encryption, rights signaling or copy protection technology in which the Disney Content is wrapped or otherwise associated with, and you may not edit, modify, translate or create derivative works or adaptations of the Disney Content. You may not decompile, copy, reproduce, reverse engineer, disassemble or otherwise reduce the computer file in which the Disney Content is stored to a human-readable form.
You may not stream or transmit Disney Content outside of the United States of America and Canada, and their respective territories, possessions and associated commonwealths.
The Disney Content is provided "AS IS". Disney expressly disclaims any warranties and conditions, express, implied, or statutory, including but not limited to, warranties or conditions of merchantability, fitness for a particular purpose, satisfactory quality and noninfringement, and their equivalents under the laws of any jurisdiction. Disney does not warrant or otherwise state that the Disney Content will meet your requirements.
Under no circumstances shall Disney be liable for any damages, including any direct, indirect, special, incidental or consequential damages of any kind under any legal theory (tort, contract or otherwise) that result from the use of, or the inability to use, the Disney Content, even if Disney has been advised of the possibility of such damages.
Any material breach of the EULA, including without limitation, copying or distribution of the Disney Content, will result in termination of the license for such Disney Content.