Advanced
Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Title details for Whole Girl by Sadie Radinsky - Available

Whole Girl

by Sadie Radinsky
ebook
Read a sample Read a sample

As seen in the New York Times, Rachael Ray Show, E! Daily Pop, ABC TV (KATU), Justine, mindbodygreen, and Shape.
 
"Sadie's clearly the smartest person in the room, and she's just 19 ... Sadie, you're brilliant." —Rachael Ray
"Approachable and engaging, Radinsky exudes best friend vibes ... A useful, accessible self-help guide." —Kirkus Reviews
"[Sadie's] outlooks ... are so refreshing and comforting in these troubled times when teens are up against so much terrible coercion to feel as though they aren't good enough. She's a true role model." —Jameela Jamil, actress (The Good Place), activist, founder of I Weigh
"Smile!" "Don't eat too much." "You're so bossy." Society constantly squelches young women and tells us all the ways that we're wrong. But we reject these limitations. We are all strong, different—and complex.
In this unique book, teen writer and recipe creator Sadie Radinsky offers practices, tips, and exercises to help young women embrace their whole selves. Each chapter welcomes a different mood (like mad, blue, wild, cozy) to empower all parts of their lives. The book includes: Tips and insights for navigating some of young women's biggest issues today45 delicious gluten-free, Paleo treat recipesWell-being practices like getting enough sleep, exercise as self-love, and creating a good relationship with foodTalks with experts and celebrities who share fresh adviceMindful Movements, from yoga to tree-climbing
 

Expand title description text
Publisher: Sounds True

Kindle Book

  • ISBN: 9781683645719
  • Release date: February 2, 2021

OverDrive Read

  • ISBN: 9781683645719
  • Release date: February 2, 2021

EPUB ebook

  • ISBN: 9781683645719
  • File size: 21549 KB
  • Release date: February 2, 2021
Loading
Loading

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Reference Self-Improvement Young Adult Nonfiction

Languages

English

As seen in the New York Times, Rachael Ray Show, E! Daily Pop, ABC TV (KATU), Justine, mindbodygreen, and Shape.
 
"Sadie's clearly the smartest person in the room, and she's just 19 ... Sadie, you're brilliant." —Rachael Ray
"Approachable and engaging, Radinsky exudes best friend vibes ... A useful, accessible self-help guide." —Kirkus Reviews
"[Sadie's] outlooks ... are so refreshing and comforting in these troubled times when teens are up against so much terrible coercion to feel as though they aren't good enough. She's a true role model." —Jameela Jamil, actress (The Good Place), activist, founder of I Weigh
"Smile!" "Don't eat too much." "You're so bossy." Society constantly squelches young women and tells us all the ways that we're wrong. But we reject these limitations. We are all strong, different—and complex.
In this unique book, teen writer and recipe creator Sadie Radinsky offers practices, tips, and exercises to help young women embrace their whole selves. Each chapter welcomes a different mood (like mad, blue, wild, cozy) to empower all parts of their lives. The book includes: Tips and insights for navigating some of young women's biggest issues today45 delicious gluten-free, Paleo treat recipesWell-being practices like getting enough sleep, exercise as self-love, and creating a good relationship with foodTalks with experts and celebrities who share fresh adviceMindful Movements, from yoga to tree-climbing
 

Expand title description text
Health & Fitness Reference Self-Improvement Young Adult Nonfiction
Need recommendations? Contact a librarian to request a Personalized Reading List